Early Years Staffroom

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Introduction to Mindfulness Video

Description

In this introduction to Mindfulness find out how you can implement simple changes to gain real benefit and calm in to your day. By becoming present and bringing awareness to the moment you are in changes start to take place and it’s from here that you gain focus, calm and enjoyment in each day.

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Professional Development Webinars and Training Videos, Professional Development, Training and Parent Powerpoints, Webinars, Wellbeing, Wellbeing Resources

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Introduction to Mindfulness Video

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