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Mindfulness Series -Building Confidence & Tackling Difficulty Video

Description

In this video find out how you can use Mindfulness & Meditation to regain confidence and from this place build resilience to tackle difficulties that you may face.

Using the Mindful attitudes and taking some time in the moment you are in you start to remove the outside noise and build that all important trust in yourself.


Categories
Professional Development Webinars and Training Videos, Professional Development, Training and Parent Powerpoints, Webinars, Wellbeing, Wellbeing Resources

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Building Confidence & Tackling Difficulty Video

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