Reception and Year 1 Mixed – Medium Term Plan

Theme: Healthy Bodies, Healthy Minds

This medium term plan is designed specifically for mixed Reception and Year 1 classes, offering a balanced, cross-curricular approach to the theme “Healthy Bodies, Healthy Minds”. Rooted in the EYFS and Key Stage 1 national curriculum, this plan bridges the developmental needs of both year groups through playful, purposeful learning that promotes well-being, physical health, and mental resilience.

What’s Included:

• 6–8 weeks of flexible planning

• Coverage of EYFS learning goals and Year 1 national curriculum objectives

• Activities differentiated for Reception and Year 1 learners

• Links to all key areas of learning and subject areas, including:

  • Personal, Social and Emotional Development / PSHE

  • Understanding the World / Science

  • Physical Development / PE

  • Expressive Arts and Design / Art & DT

  • Literacy and Communication

  • Mathematics

  • Music and Mindfulness

Thematic Focus:

Children explore what it means to be healthy, both physically and emotionally. The plan encourages them to:

• Understand healthy eating and hygiene habits

• Learn how exercise supports strong bodies and brains

• Recognise and express feelings in appropriate ways

• Explore mindfulness, breathing, and relaxation techniques

• Reflect on friendships, kindness, and self-care